Voke Okoh 47:33 row
8,995m
Meters
47:33.2
Time
2:38.5
Pace
472
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
| Stroke Count | 910 |
| Drag Factor | 80 |
January 28, 2024 02:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:33.2 | 8,995m | 2:38.5 | 88 | 601 | 19 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 19 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 19 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 19 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 19 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 19 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 19 |
| 35:00.0 | 935m | 2:40.4 | 85 | 591 | 19 |
| 40:00.0 | 928m | 2:41.6 | 83 | 585 | 20 |
| 45:00.0 | 936m | 2:40.2 | 85 | 592 | 19 |
| 47:33.1 | 478m | 2:40.1 | 85 | 593 | 18 |
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Workout Graph
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