Voke Okoh 16:01 row
3,110m
Meters
16:01.5
Time
2:34.5
Pace
167
Calories
Average Watts | 95 |
---|---|
Calories Per Hour | 626 |
Stroke Rate | 19 |
Stroke Count | 313 |
Drag Factor | 79 |
January 28, 2024 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:01.5 | 3,110m | 2:34.5 | 95 | 626 | 19 |
5:00.0 | 908m | 2:45.1 | 78 | 567 | 19 |
10:00.0 | 999m | 2:30.1 | 103 | 655 | 20 |
15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 |
16:01.5 | 199m | 2:34.5 | 95 | 626 | 19 |
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