Voke Okoh 16:01 row

3,110m

Meters

16:01.5

Time

2:34.5

Pace

167

Calories

Average Watts95
Calories Per Hour626
Stroke Rate19
Stroke Count313
Drag Factor79

January 28, 2024 20:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:01.5 3,110m 2:34.5 95 626 19
5:00.0 908m 2:45.1 78 567 19
10:00.0 999m 2:30.1 103 655 20
15:00.0 1,004m 2:29.4 105 661 20
16:01.5 199m 2:34.5 95 626 19

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Workout Graph

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