Voke Okoh 58:02 row
10,007m
Meters
58:02.3
Time
2:53.9
Pace
507
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 18 |
| Stroke Count | 1082 |
| Drag Factor | 79 |
January 28, 2024 23:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:02.3 | 10,007m | 2:53.9 | 66 | 528 | 18 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 20 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 19 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 19 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 18 |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 18 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 18 |
| 35:00.0 | 892m | 2:48.1 | 74 | 553 | 19 |
| 40:00.0 | 857m | 2:55.0 | 65 | 524 | 18 |
| 45:00.0 | 830m | 3:00.7 | 59 | 504 | 18 |
| 50:00.0 | 861m | 2:54.2 | 66 | 527 | 18 |
| 55:00.0 | 863m | 2:53.8 | 67 | 529 | 19 |
| 58:02.3 | 485m | 3:07.9 | 53 | 481 | 18 |
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Workout Graph
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