Voke Okoh 58:02 row
10,007
Meters
58:02.3
Time
2:53.9
Pace
507
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 18 |
| Stroke Count | 1082 |
| Drag Factor | 79 |
January 28, 2024 23:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:02.3 | 10,007 | 2:53.9 | 66 | 524 | 507 | 18 |
| 5:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 20 |
| 10:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 19 |
| 15:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 19 |
| 20:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 18 |
| 25:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 18 |
| 30:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 18 |
| 35:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 19 |
| 40:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 18 |
| 45:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 18 |
| 50:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 18 |
| 55:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 19 |
| 58:02.3 | 485 | 3:07.9 | 53 | 473 | 24 | 18 |
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Workout Graph
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