Voke Okoh 28:15 row
5,005m
Meters
28:15.7
Time
2:49.4
Pace
254
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 18 |
| Stroke Count | 526 |
| Drag Factor | 79 |
January 30, 2024 00:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:15.7 | 5,005m | 2:49.4 | 72 | 547 | 18 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 19 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 18 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 19 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 19 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 19 |
| 28:15.7 | 554m | 2:56.6 | 64 | 518 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.