Voke Okoh 1:22:36 row
15,014
Meters
1:22:36.6
Time
2:45.0
Pace
775
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 1622 |
| Drag Factor | 79 |
January 31, 2024 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:36.6 | 15,014 | 2:45.0 | 78 | 567 | 775 | 19 |
| 10:00.0 | 1,851 | 2:42.0 | 82 | 582 | 97 | 20 |
| 20:00.0 | 1,778 | 2:48.7 | 73 | 550 | 91 | 20 |
| 30:00.0 | 1,796 | 2:47.0 | 75 | 558 | 92 | 20 |
| 40:00.0 | 1,851 | 2:42.0 | 82 | 582 | 96 | 20 |
| 50:00.0 | 1,736 | 2:52.8 | 68 | 533 | 88 | 19 |
| 1:00:00.0 | 1,806 | 2:46.1 | 76 | 562 | 93 | 20 |
| 1:10:00.0 | 1,866 | 2:40.7 | 84 | 589 | 97 | 19 |
| 1:20:00.0 | 1,844 | 2:42.6 | 81 | 579 | 96 | 20 |
| 1:22:36.6 | 487 | 2:40.7 | 84 | 589 | 25 | 20 |
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Workout Graph
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