Voke Okoh 49:52 row
10,005
Meters
49:52.2
Time
2:29.5
Pace
545
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 971 |
| Drag Factor | 78 |
January 31, 2024 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:52.2 | 10,005 | 2:29.5 | 105 | 655 | 545 | 19 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 20 |
| 10:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 19 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 20 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 19 |
| 25:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 19 |
| 30:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 19 |
| 35:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 20 |
| 40:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 19 |
| 45:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 20 |
| 49:52.1 | 1,016 | 2:23.7 | 118 | 702 | 57 | 19 |
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Workout Graph
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