Voke Okoh 59:09 row
12,607
Meters
59:09.4
Time
2:20.7
Pace
718
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 1192 |
| Drag Factor | 77 |
January 31, 2024 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:09.4 | 12,607 | 2:20.7 | 125 | 728 | 718 | 20 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 20 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 20 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 19 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 20 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 20 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 20 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 20 |
| 40:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 20 |
| 45:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 20 |
| 50:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 20 |
| 55:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 20 |
| 59:09.4 | 981 | 2:07.1 | 170 | 880 | 61 | 22 |
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Workout Graph
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