Voke Okoh 4:59 row

1,160m

Meters

4:59.7

Time

2:09.1

Pace

71

Calories

Average Watts162
Calories Per Hour858
Stroke Rate22
Stroke Count111
Drag Factor78

February 19, 2024 11:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:59.7 1,160m 2:09.1 162 858 22
4:59.7 1,161m 2:09.0 163 860 22

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Workout Graph

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