Voke Okoh 26:15 row
5,001m
Meters
26:15.1
Time
2:37.4
Pace
266
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 499 |
| Drag Factor | 79 |
June 19, 2024 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:15.1 | 5,001m | 2:37.4 | 90 | 608 | 19 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 19 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 20 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 19 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 |
| 26:15.0 | 232m | 2:41.6 | 83 | 585 | 18 |
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Workout Graph
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