Voke Okoh 36:18 row
8,137
Meters
36:18.2
Time
2:13.8
Pace
486
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 986 |
| Drag Factor | 100 |
June 23, 2024 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:18.2 | 8,137 | 2:13.8 | 146 | 802 | 486 | 24 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 20 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 25 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 26 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 26 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 25 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 25 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 25 |
| 36:18.1 | 279 | 2:19.9 | 128 | 739 | 16 | 21 |
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Workout Graph
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