Voke Okoh 30:01 row
6,566
Meters
30:01.3
Time
2:17.1
Pace
384
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 78 |
July 02, 2024 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.3 | 6,566 | 2:17.1 | 136 | 766 | 19 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 19 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 19 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 20 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 22 |
| 30:01.2 | 1,046 | 2:23.9 | 117 | 703 | 19 |
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Workout Graph
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