Voke Okoh 44:28 row
10,017m
Meters
44:28.4
Time
2:13.1
Pace
598
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 862 |
| Drag Factor | 79 |
July 08, 2024 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:28.4 | 10,017m | 2:13.1 | 148 | 809 | 19 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 |
| 44:28.4 | 1,052m | 2:07.5 | 169 | 880 | 19 |
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Workout Graph
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