Voke Okoh 29:59 row
6,704m
Meters
29:59.5
Time
2:14.2
Pace
396
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 78 |
September 18, 2024 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.5 | 6,704m | 2:14.2 | 145 | 798 | 19 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 |
| 29:59.5 | 1,109m | 2:15.0 | 142 | 789 | 19 |
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Workout Graph
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