Voke Okoh 5:20 row
1,010m
Meters
5:20.4
Time
2:38.6
Pace
52
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 16 |
| Stroke Count | 97 |
| Drag Factor | 78 |
November 20, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.4 | 1,010m | 2:38.6 | 88 | 601 | 16 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 18 |
| 5:20.3 | 58m | 2:55.0 | 65 | 524 | 15 |
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Workout Graph
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