Pavel Smolka 1:00:00 row
14,223
Meters
1:00:00.0
Time
2:06.5
Pace
910
Calories
140
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Stroke Count | 1141 |
| Drag Factor | 114 |
January 29, 2026 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,223 | 2:06.5 | 173 | 894 | 910 | 19 | 140 |
| 12:00.0 | 2,890 | 2:04.5 | 181 | 923 | 188 | 18 | 135 |
| 24:00.0 | 2,904 | 2:03.9 | 184 | 932 | 190 | 19 | 142 |
| 36:00.0 | 2,836 | 2:06.9 | 171 | 888 | 181 | 19 | 144 |
| 48:00.0 | 2,788 | 2:09.1 | 163 | 859 | 174 | 19 | 137 |
| 1:00:00.0 | 2,807 | 2:08.2 | 166 | 871 | 177 | 20 | 143 |
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Workout Graph
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