Pavel Smolka 4:25 row
1,013
Meters
4:25.8
Time
2:11.1
Pace
63
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 114 |
May 03, 2026 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.8 | 1,013 | 2:11.1 | 155 | 833 | 63 | 19 |
| 4:25.8 | 1,013 | 2:11.1 | 155 | 833 | 63 | 19 |
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