Pavel Smolka 4:03 row
713
Meters
4:03.6
Time
2:50.8
Pace
37
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 93 |
May 10, 2026 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.6 | 713 | 2:50.8 | 70 | 546 | 37 | 20 |
| 4:03.6 | 714 | 2:50.5 | 71 | 546 | 37 | 20 |
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Workout Graph
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