Pavel Smolka 4:12 row
910
Meters
4:12.8
Time
2:18.9
Pace
56
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 116 |
May 13, 2026 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.8 | 910 | 2:18.9 | 131 | 797 | 56 | 20 |
| 4:12.8 | 911 | 2:18.7 | 131 | 797 | 56 | 20 |
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Workout Graph
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