Pavel Smolka 21097m row
21,097
Meters
1:22:49.8
Time
1:57.7
Pace
1450
Calories
160
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 24 |
| Stroke Count | 2073 |
| Drag Factor | 104 |
May 15, 2026 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22:49.8 | 21,097 | 1:57.7 | 214 | 1050 | 1450 | 24 | 160 |
| 16:19.2 | 4,300 | 1:53.8 | 237 | 1128 | 307 | 24 | 161 |
| 16:44.2 | 8,600 | 1:56.7 | 220 | 1071 | 299 | 25 | 161 |
| 17:00.1 | 12,900 | 1:58.6 | 210 | 1030 | 292 | 25 | 158 |
| 17:12.6 | 17,200 | 2:00.0 | 202 | 1011 | 290 | 25 | 158 |
| 15:33.8 | 21,097 | 1:59.8 | 204 | 1010 | 262 | 25 | 162 |
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Workout Graph
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