Pavel Smolka 6:14 row
1,308
Meters
6:14.2
Time
2:23.0
Pace
83
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 145 |
| Drag Factor | 105 |
June 17, 2026 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:14.2 | 1,308 | 2:23.0 | 120 | 798 | 83 | 23 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 756 | 63 | 23 |
| 6:14.2 | 284 | 2:10.6 | 157 | 970 | 20 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.