Pavel Smolka 3:10 row
635
Meters
3:10.5
Time
2:30.0
Pace
36
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 70 |
| Drag Factor | 93 |
July 28, 2026 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:10.5 | 635 | 2:30.0 | 104 | 680 | 36 | 22 |
| 3:10.5 | 635 | 2:30.0 | 104 | 680 | 36 | 22 |
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Workout Graph
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