Pavel Smolka 6:32 row
1,493
Meters
6:32.2
Time
2:11.3
Pace
97
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 143 |
| Drag Factor | 94 |
August 12, 2026 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:32.2 | 1,493 | 2:11.3 | 154 | 890 | 97 | 22 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 864 | 72 | 22 |
| 6:32.2 | 351 | 2:11.3 | 154 | 976 | 25 | 22 |
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