Pavel Smolka 12:00 row
2,979
Meters
12:00.0
Time
2:00.8
Pace
205
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 298 |
| Drag Factor | 103 |
August 12, 2026 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,979 | 2:00.8 | 198 | 1025 | 205 | 24 |
| 3:00.0 | 739 | 2:01.7 | 194 | 980 | 49 | 24 |
| 6:00.0 | 737 | 2:02.1 | 192 | 1060 | 53 | 23 |
| 9:00.0 | 717 | 2:05.5 | 177 | 940 | 47 | 24 |
| 12:00.0 | 787 | 1:54.3 | 234 | 1120 | 56 | 28 |
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Workout Graph
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