Pavel Smolka 10:57 row
2,356
Meters
10:57.8
Time
2:19.6
Pace
143
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 232 |
| Drag Factor | 108 |
September 29, 2026 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:57.8 | 2,356 | 2:19.6 | 129 | 782 | 143 | 20 |
| 5:00.0 | 971 | 2:34.4 | 95 | 648 | 54 | 19 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 936 | 78 | 23 |
| 10:57.8 | 178 | 2:42.3 | 82 | 685 | 11 | 20 |
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Workout Graph
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