Pavel Smolka 2:29 row
412
Meters
2:29.4
Time
3:01.3
Pace
22
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 93 |
September 30, 2026 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.4 | 412 | 3:01.3 | 59 | 530 | 22 | 20 |
| 2:29.4 | 412 | 3:01.3 | 59 | 530 | 22 | 20 |
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Workout Graph
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