Pavel Smolka 2:15 row
322
Meters
2:15.6
Time
3:30.5
Pace
17
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 17 |
| Stroke Count | 38 |
| Drag Factor | 108 |
September 30, 2026 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.6 | 322 | 3:30.5 | 37 | 451 | 17 | 17 |
| 2:15.6 | 323 | 3:29.9 | 38 | 451 | 17 | 17 |
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Workout Graph
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