Pavel Smolka 2:34 row
425
Meters
2:34.9
Time
3:02.2
Pace
21
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 19 |
| Stroke Count | 48 |
| Drag Factor | 108 |
September 30, 2026 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:34.9 | 425 | 3:02.2 | 58 | 488 | 21 | 19 |
| 2:34.9 | 426 | 3:01.8 | 58 | 488 | 21 | 19 |
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Workout Graph
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