Pavel Smolka 3:13 row
557
Meters
3:13.5
Time
2:53.6
Pace
29
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 17 |
| Stroke Count | 54 |
| Drag Factor | 116 |
October 02, 2026 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:13.5 | 557 | 2:53.6 | 67 | 539 | 29 | 17 |
| 3:13.5 | 557 | 2:53.6 | 67 | 539 | 29 | 17 |
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Workout Graph
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