Pavel Smolka 5:11 row
1,016
Meters
5:11.1
Time
2:33.1
Pace
56
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 108 |
October 11, 2026 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.1 | 1,016 | 2:33.1 | 98 | 648 | 56 | 19 |
| 5:00.0 | 981 | 2:32.9 | 98 | 648 | 54 | 20 |
| 5:11.1 | 35 | 2:38.5 | 88 | 648 | 2 | 11 |
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Workout Graph
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