Pavel Smolka 15:00 row
3,924m
Meters
15:00.0
Time
1:54.6
Pace
274
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 26 |
March 19, 2013 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,924m | 1:54.6 | 232 | 1098 | 26 |
| 3:00.0 | 772m | 1:56.5 | 221 | 1060 | 26 |
| 6:00.0 | 801m | 1:52.3 | 247 | 1149 | 27 |
| 9:00.0 | 774m | 1:56.2 | 223 | 1066 | 25 |
| 12:00.0 | 772m | 1:56.5 | 221 | 1060 | 27 |
| 15:00.0 | 807m | 1:51.5 | 252 | 1168 | 27 |