Pavel Smolka 15:00 row
3,847m
Meters
15:00.0
Time
1:56.9
Pace
261
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 26 |
March 19, 2013 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,847m | 1:56.9 | 219 | 1052 | 26 |
| 3:00.0 | 757m | 1:58.8 | 208 | 1016 | 25 |
| 6:00.0 | 794m | 1:53.3 | 240 | 1127 | 27 |
| 9:00.0 | 744m | 2:00.9 | 198 | 980 | 25 |
| 12:00.0 | 764m | 1:57.8 | 214 | 1036 | 27 |
| 15:00.0 | 788m | 1:54.2 | 235 | 1108 | 28 |