Pavel Smolka 16:00 row
3,976m
Meters
16:00.0
Time
2:00.7
Pace
265
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
April 02, 2013 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,976m | 2:00.7 | 199 | 984 | 25 |
| 4:00.0 | 987m | 2:01.5 | 195 | 970 | 25 |
| 8:00.0 | 1,076m | 1:51.5 | 252 | 1168 | 27 |
| 12:00.0 | 856m | 2:20.1 | 127 | 737 | 22 |
| 16:00.0 | 1,058m | 1:53.4 | 240 | 1125 | 27 |