Pavel Smolka 3:55 row
780m
Meters
3:55.7
Time
2:31.0
Pace
42
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
June 10, 2015 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.7 | 780m | 2:31.0 | 101 | 649 | 22 |
| 3:55.7 | 781m | 2:30.8 | 102 | 650 | 22 |