Pavel Smolka 1x6:00/1:30r row
1,281m
Meters
6:00.0
Time
2:20.5
Pace
73
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,356m |
| Overall Time | 7:30.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
August 24, 2015 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 22 | |
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 22 | |
| r75m |