Pavel Smolka 12:00 row
2,698m
Meters
12:00.7
Time
2:13.5
Pace
163
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
May 18, 2016 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.7 | 2,698m | 2:13.5 | 147 | 805 | 22 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
| 12:00.7 | 427m | 2:21.3 | 124 | 726 | 22 |