Pavel Smolka 10000m row
10,000m
Meters
38:26.9
Time
1:55.3
Pace
694
Calories
166
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 24 |
May 13, 2018 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:26.9 | 10,000m | 1:55.3 | 228 | 1084 | 24 | 166 |
| 7:33.0 | 2,000m | 1:53.2 | 241 | 1129 | 24 | 161 |
| 7:37.6 | 4,000m | 1:54.4 | 234 | 1104 | 24 | 162 |
| 7:40.5 | 6,000m | 1:55.1 | 229 | 1089 | 24 | 166 |
| 7:56.1 | 8,000m | 1:59.0 | 208 | 1014 | 25 | 167 |
| 7:39.7 | 10,000m | 1:54.9 | 231 | 1093 | 26 | 177 |