Pavel Smolka 30:00 row
7,927m
Meters
30:00.0
Time
1:53.5
Pace
559
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 24 |
| Stroke Count | 703 |
| Drag Factor | 110 |
January 24, 2019 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,927m | 1:53.5 | 239 | 1123 | 24 |
| 6:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 23 |
| 12:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 23 |
| 18:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 23 |
| 24:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 23 |
| 30:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.