Pavel Smolka 1000m row
1,000m
Meters
3:19.3
Time
1:39.6
Pace
83
Calories
105
Heart Rate
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1517 |
| Stroke Rate | 32 |
| Stroke Count | 106 |
| Drag Factor | 116 |
February 26, 2019 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.3 | 1,000m | 1:39.6 | 354 | 1517 | 32 | 105 |
| 0:37.9 | 200m | 1:34.7 | 411 | 1716 | 35 | 100 |
| 0:39.2 | 400m | 1:38.0 | 372 | 1579 | 32 | 100 |
| 0:40.0 | 600m | 1:40.0 | 350 | 1504 | 33 | 100 |
| 0:41.0 | 800m | 1:42.5 | 325 | 1418 | 31 | 112 |
| 0:41.2 | 1,000m | 1:43.0 | 320 | 1402 | 31 | 115 |
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Workout Graph
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