Pavel Smolka 6000m row
6,000m
Meters
21:53.2
Time
1:49.4
Pace
442
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 25 |
| Stroke Count | 557 |
| Drag Factor | 110 |
March 01, 2019 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.2 | 6,000m | 1:49.4 | 267 | 1219 | 25 |
| 4:22.7 | 1,200m | 1:49.4 | 267 | 1218 | 24 |
| 4:24.4 | 2,400m | 1:50.1 | 262 | 1200 | 24 |
| 4:24.9 | 3,600m | 1:50.3 | 260 | 1195 | 25 |
| 4:23.8 | 4,800m | 1:49.9 | 264 | 1207 | 26 |
| 4:17.4 | 6,000m | 1:47.2 | 284 | 1276 | 28 |
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