Pavel Smolka 6000m row
6,000m
Meters
23:56.9
Time
1:59.7
Pace
408
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 549 |
| Drag Factor | 121 |
March 07, 2019 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.9 | 6,000m | 1:59.7 | 204 | 1001 | 23 |
| 4:53.9 | 1,200m | 2:02.4 | 191 | 955 | 21 |
| 4:45.0 | 2,400m | 1:58.7 | 209 | 1019 | 21 |
| 5:14.2 | 3,600m | 2:10.9 | 156 | 836 | 20 |
| 4:36.1 | 4,800m | 1:55.0 | 230 | 1091 | 25 |
| 4:27.7 | 6,000m | 1:51.5 | 252 | 1167 | 27 |
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