Pavel Smolka 500m row
500m
Meters
1:37.4
Time
1:37.4
Pace
40
Calories
106
Heart Rate
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 31 |
| Stroke Count | 51 |
| Drag Factor | 126 |
March 15, 2019 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.4 | 500m | 1:37.4 | 379 | 1603 | 31 | 106 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 31 | 81 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 31 | 97 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 31 | 103 |
| 0:19.6 | 400m | 1:38.0 | 372 | 1579 | 34 | 113 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 30 | 140 |
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Workout Graph
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