Pavel Smolka 10000m row
10,000m
Meters
36:52.0
Time
1:50.6
Pace
728
Calories
171
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 25 |
| Stroke Count | 936 |
| Drag Factor | 114 |
March 17, 2019 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:52.0 | 10,000m | 1:50.6 | 259 | 1190 | 25 | 171 |
| 7:18.3 | 2,000m | 1:49.5 | 266 | 1215 | 24 | 164 |
| 7:19.4 | 4,000m | 1:49.8 | 264 | 1208 | 25 | 170 |
| 7:24.1 | 6,000m | 1:51.0 | 256 | 1180 | 26 | 173 |
| 7:26.5 | 8,000m | 1:51.6 | 252 | 1166 | 25 | 175 |
| 7:23.7 | 10,000m | 1:50.9 | 256 | 1182 | 27 | 177 |
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Workout Graph
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