Pavel Smolka 5000m row
5,000m
Meters
19:37.0
Time
1:57.7
Pace
336
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 21 |
| Stroke Count | 401 |
| Drag Factor | 90 |
September 09, 2019 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.0 | 5,000m | 1:57.7 | 215 | 1038 | 21 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 20 |
| 3:56.3 | 2,000m | 1:58.1 | 212 | 1030 | 21 |
| 3:55.2 | 3,000m | 1:57.6 | 215 | 1040 | 20 |
| 3:53.2 | 4,000m | 1:56.6 | 221 | 1059 | 21 |
| 3:53.1 | 5,000m | 1:56.5 | 221 | 1060 | 21 |
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