Pavel Smolka 1:00:00 row
14,858m
Meters
1:00:00.0
Time
2:01.1
Pace
993
Calories
154
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 21 |
| Stroke Count | 1224 |
| Drag Factor | 101 |
October 22, 2019 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,858m | 2:01.1 | 197 | 977 | 21 | 154 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 19 | 140 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 19 | 144 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 15 | 130 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 | 152 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 | 156 |
| 30:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 | 156 |
| 35:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 | 156 |
| 40:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 | 158 |
| 45:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 | 158 |
| 50:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 | 159 |
| 55:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 24 | 170 |
| 1:00:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 28 | 180 |
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Workout Graph
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