Pavel Smolka 1:25 row
100
Meters
1:25.8
Time
7:09.0
Pace
7
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 21 |
| Drag Factor | 74 |
April 12, 2016 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.8 | 100 | 7:09.0 | 4 | 315 | 21 |
| 1:25.8 | 101 | 7:04.7 | 5 | 315 | 21 |