Pavel Smolka 1:03 row
68m
Meters
1:03.7
Time
7:48.3
Pace
5
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 22 |
| Drag Factor | 71 |
December 25, 2018 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.7 | 68m | 7:48.3 | 3 | 311 | 22 |
| 1:03.7 | 69m | 7:41.5 | 4 | 312 | 22 |