Pavel Smolka 3:46 row
84m
Meters
3:46.8
Time
22:30.0
Pace
10
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 5 |
| Drag Factor | 83 |
December 30, 2018 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.8 | 84m | 22:30.0 | 300 | 5 | |
| 1:00.0 | 55m | 9:05.4 | 2 | 307 | 13 |
| 2:00.0 | 29m | 17:14.4 | 0 | 301 | 8 |
| 3:00.0 | |||||
| 3:46.8 |