Pavel Smolka 10:00 row
1,906m
Meters
10:00.0
Time
2:37.3
Pace
99
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Drag Factor | 74 |
January 24, 2019 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,906m | 2:37.3 | 90 | 608 | 23 |
| 2:00.0 | 374m | 2:40.4 | 85 | 591 | 24 |
| 4:00.0 | 360m | 2:46.6 | 76 | 560 | 23 |
| 6:00.0 | 383m | 2:36.6 | 91 | 613 | 24 |
| 8:00.0 | 394m | 2:32.2 | 99 | 641 | 24 |
| 10:00.0 | 396m | 2:31.5 | 101 | 646 | 24 |