Pavel Smolka 0:14 row
11m
Meters
0:14.4
Time
10:54.5
Pace
1
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 18 |
| Drag Factor | 21 |
January 24, 2019 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:14.4 | 11m | 10:54.5 | 1 | 304 | 18 |
| 0:14.4 | 11m | 10:54.5 | 1 | 304 | 18 |