Pavel Smolka 3:37 row
455m
Meters
3:37.0
Time
3:58.4
Pace
23
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 32 |
| Drag Factor | 74 |
January 29, 2019 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:37.0 | 455m | 3:58.4 | 26 | 388 | 32 |
| 3:37.0 | 456m | 3:57.9 | 26 | 389 | 32 |